Nutrition and Healthy Lifestyles
The immune system is our body's most powerful defense mechanism against diseases and infections. Although it works constantly to protect us against harmful microorganisms, this system can be weakened from time to time.
With the arrival of winter, the number of people who cough, sneeze and have a cold on the street, on public transportation, at work and in school is gradually increasing. The headline “Influenza Pandemic at Your Doorstep!” that dominates the newspapers and statements made by the Ministry of Health describing that year’s influenza becomes a part of everyday conversation. Mothers are bundling their kids up excessively, to the point where they can barely walk properly.